If you’re considering offering a corporate chair massage service as part of your wellness benefits package, think about the advantages for both your employees and your company. Massage can improve efficiency, work satisfaction, and wellbeing if it provides daily, only during “crunch” times, or as an employee appreciation gift.
Other Health Advantages of Corporate Chair Massage Programs
Employee Productivity boosts by Corporate Chair Massage
Employees are kept healthy by a chair massage program in the workplace
A chair massage program for your workers will keep them safe as well as satisfied. Massage has been shown to lower blood pressure, relieve arthritis, alleviate joint and muscle aches, especially in the neck and back, and even boost immunity to colds and flu! Furthermore, massage can help avoid and treat pain and numbness caused by prolonged keyboard and mouse use.
Employee Stress reduces Chair Massage
Techniques for Chair Massage Therapy
What Is Chair Massage and How Is It Performed
You’ll sit in the specially made massage chair after meeting the therapist. Kneel on the knee pads, lean forward to position your chest against the pillow, place your arms on the armrest, and place your face into the face cradle to sit in the chair. The therapist will make adjustments to the chair to ensure your comfort.
The broader muscles in the back are usually the first to be massaged in a chair. Most likely, the chair massage therapist will begin with a simple Swedish massage. If the therapist feels knots in the back, they will likely apply more pressure and trigger point therapy to relieve the stress. During the massage, the chair massage therapist will check in with you to see how much pressure applies. You are not required to wait for the therapist to inquire. The chair massage therapist is concerned with your ease.
Many therapists will switch on to the neck after the back. The channel retains a lot of muscle tension, and once the back muscles are relaxed, it usually relaxes. Stretches to help stretch the chest and shoulders can be used by the therapist. The therapist will also give you a message on your arms and hands.