Since the presence of cellulite is almost unavoidable, every woman seeks to postpone it as long as possible or to address the issue as soon as it appears. Today, there are several strategies for dealing with orange peel, so completing the task will not be difficult. The biggest challenge is to be careful and to perform particular movements for specific body parts, such as the buttocks, thighs, and abdomen.
Anti-cellulite massage helps to smooth the skin surface and minimise fat deposits in the subcutaneous tissue. Its technique is similar to that of traditional European massage. Deep tissues, on the other hand, are given more importance in order to activate circulation in the blood, lymph, and intercellular fluid.
The benefits of anti-cellulite massage are as follows:
local blood supply and lymph flow are improved;
acceleration of lactic acid decomposition;
Toxins, toxins, and excess water are removed from the subcutaneous tissue;
accumulation of biologically active components that lead to connective tissue septa destruction
normalization of cellular metabolism and fat elimination from tissues;
enhancing the efficacy of anti-cellulite cosmetics currently in use; the skin’s alignment
Anti-cellulite massage characteristics
The massage therapist does not target fat cells directly. Rough pressure applied to fat cells in an attempt to “crush” them exacerbates the problem. Capillaries are damaged, hematomas emerge, and microcirculation is disrupted even more severely as a result of such behaviour. Inflammation and swelling of tissues increase as a result of inappropriate behaviour, internal scars appear, and cells accumulate fat intensively.
The best massgae for this problem is localised and focused. Its job is to “warm up” the tissues and restore natural blood flow, lymph flow, and glandular function. Such actions may be performed in massage parlours or at home using your own hands. Self-massage is particularly beneficial as a year-round support programme and for the removal of mild cellulite.
Types of cellulite-removal massages
Anti-cellulite massage may be done manually or with the aid of special instruments. The easiest and most powerful way to combat cellulite is with traditional manual massage. Using pinches, grips, stroking, and other methods, the professional sorts out the trouble areas on the spot. It may reduce the risk of bruising by controlling the force of the effect on the patient’s body.
Cellulite can be removed using a variety of methods
Lymphatic drainage is a technique that is often used to treat cellulite. Since it relieves swelling and normalises lymph flow, it is the most common and efficient technique. The body rapidly eliminates chemicals, excess water, and toxic substances following the operation. Muscle spasms are also relieved during the session.
Dry: These are actually rubbings, which are done with a terry towel, brush, or a special mitten. This form of massage is used to work out the sides and thighs and is very painful. This procedure is not recommended for use in the abdomen.
Honey: This one-of-a-kind technique blends a thorough examination of subcutaneous fat with a cosmetic effect. Honey rich in beneficial substances penetrates the skin easily, eliminates contaminants, and boosts the effectiveness of the treatment. Honey massage not only gets rid of cellulite, but it also improves the condition of your skin. It cleans easily, becoming more elastic and smoother in the process.
Classical manual massage: This form of massage has been shown to be effective in the treatment of cellulite. However, the massage therapist’s credentials have a significant impact on the effectiveness of the treatments. All is different with hardware massage; the outcome is solely dependent on the system settings and the pre-programmed programme. This technique, however, cannot be used on edematous tissues.
Are there any other forms of massage that are effective
Massage of the deep tissues
Deep tissue massage, also known as sports massage or remedial massage, is a form of massage that focuses on the deep fascia and muscles. The techniques used in deep tissue massage can affect tissues that are beneficial in restoring muscle balance.
People also believe that since deep tissue massage is a more powerful form of massage, it can help reduce cellulite better and faster than Swedish massage.
Although applying a lot of pressure to muscles does have an impact on the hypodermis, it isn’t precise enough to help with cellulite, and so deep tissue massage isn’t an effective cellulite treatment. These methods are excellent for muscles, lymphatic drainage, and circulation in general, but not for cellulite.
Swedish massage is a form of massage that is used
Thai massage is a type of massage that is performed
Pointy stresses and stretching are used in Thai massage. These forces are too “pointy” to affect the vast surface of the body with cellulite, and they aren’t powerful enough to affect the hypodermis.
Thai massage is perfect for the muscles, but it’s useless for getting rid of or reducing cellulite. This form of massage will help with muscle and mental relaxation, but it won’t help you get rid of cellulite.
How much can you have a cellulite massage
Anti-cellulite massage is recommended in courses to combat the “orange peel.” The specialist will recommend anywhere from 8 to 15 sessions depending on the stage of the disease. This is normally enough to get rid of fatty knots and even out skin tone. The course can be repeated after 6 months if desired (you must first consult with your doctor).
Sessions are held every day or every 2-3 days in such situations. The treatment after two days is the best alternative for battling cellulite.
Despite the pain experienced during the treatment, some clients request two sessions a day. This is not important because the frequency of the operation will not speed up the smoothing of the skin, but it will increase the risk of damage to blood vessels and skin.
Anti-cellulite massage sessions are performed less often as a preventative measure. One procedure every 2-3 weeks is sufficient to preserve the shape and stimulate lymph flow.