Massage therapy has been shown to be successful in treating a variety of disorders in research. Now, let’s look at how it can aid in the treatment of tennis elbow. This disorder may be caused by a variety of activities.
What is Tennis Elbow, and how does it affect you
How Do You Know If You Have Tennis Elbow? Signs & Symptoms: How Do You Know If You Have Tennis Elbow
What are the main reasons for this
Tennis elbow can be caused by a number of causes, including
What Would Massage Therapy Do for Tennis Elbow
Deep Tissue Massage Is Effective in Treating Tennis Elbow, According to a Study
Deep friction massage is being compared to steroid injection for treating tennis elbow in a randomized clinical trial. Patients were assigned to one of three groups: group one received splinting and stretching, group two received a cortisone injection, and group three received a lidocaine injection combined with intense friction massage. Patients who received intense friction massage had a substantial increase in their Visual Analog Scale (VAS) pain level, Disabilities of the Arm, Shoulder, and Hand (DASH) score, and grip strength after a six-month follow-up.
Overall, the findings indicate that deep friction massage is successful in the treatment of tennis elbow, especially in patients who have failed no operative treatments such as cortisone injections.
It simply means that deep tissue massage is much more efficient and quicker at healing than resting or using steroid injections alone.
Tennis Elbow Treatment Using a Combination of Deep Tissue Massage and Friction Therapy:
The use of a deep tissue massage will help to improve circulation. It may help break up the stresses within the tendons when used in conjunction with friction therapy. Deep tissue massage, on the other hand, can help break up scar tissue, relieve pain, release muscle spasms, and increase overall flexibility.
If you’ve developed tennis elbow as a result of an accident, you shouldn’t get a massage for at least 48 hours after the injury. It’s possible that it’ll aggravate the symptoms. Often, since weakened tendons are still weak, it’s important to prevent re-injury when receiving care.