Deep tissue massage and constipation. Clients also mention constipation to their massage therapist during an intake interview. A client’s abdomen may be distended and sore at times, and further questioning by the therapist may show a history of constipation. A list of the client’s drugs can also assist a psychiatrist in determining whether the client is experiencing chronic constipation.
Massage therapists in Raleigh massage who recognise this issue early on will have a more therapeutic approach through using constipation-relieving techniques.
Constipation is a popular medical complaint in the United States, with a variety of causes and symptoms.
Can massage give you diarrhea?
Millions of people worldwide are affected by diarrhea, a common problem. It’s often caused by stress and anxiety, as well as other factors like eating unhealthy food, drinking too much alcohol, and taking medications. Some people find that a massage helps ease the pain of diarrhea, while others find that it can trigger the condition.
If you are suffering from diarrhea, you mustn’t waste any time and find the best treatment options for your condition. Many treatments can help you get rid of the symptoms of diarrhea, and you don’t need to suffer from it. The following list includes a few of the most common remedies for diarrhea and how they work.
What is Diarrhoea?
In the body, diarrhea is the abnormal passage of loose, watery stool through the intestines. A variety of conditions can cause this condition. Diarrhea occurs when there is too much fluid and salt in your chair.
The exact cause of diarrhea depends on the person and the situation.
Sometimes, it results from a stomach bug or a virus. Other cases can be caused by food poisoning, allergies, or medication. In most cases, though, there is no apparent cause.
Some signs of diarrhea include:
- Abdominal pain
- Cramps
- An urgent need to defecate
- Blood in your stool
- Stool that is hard to pass
- Vomiting
Diarrhea is a prevalent symptom that is often triggered by food poisoning. Antibiotics are a common side effect when the body is fighting an illness.
But how does it work?
Diarrhea occurs when the small intestine gets too much liquid from the digestive system. This is called diarrhea or liquid stool. Diarrhea can cause your stomach to get upset, and it can make your tummy feel crampy. It’s also a sign of dehydration.
Diarrhea can happen for many reasons. For example, a virus can cause it.
Other symptoms of diarrhea may include:
- Feeling sick to your stomach
- Cramping in your abdomen
- Feeling tired
- Vomiting
- Stool that is red or has blood in it
How to Relieve Diarrhoea with Massage
While massage therapy is not usually recommended for the treatment of diarrhea, it may provide relief from some symptoms. The best time to apply pressure to the body is after a bowel movement when the stool has been evacuated. This allows the removal of the accumulated fluid that may cause swelling, irritation, and even pain.
The following massage technique may help relieve diarrhea:
- Place your client in a seated position.
- Put your hands on the client’s shoulders.
- Lift your client’s head, allowing for a better connection between you.
- Lean your head forward while applying firm pressure to your client’s forehead. This will help with relieving the swelling in the area.
- Apply light pressure to your client’s lower back. This helps to promote the release of toxins and reduce backaches.
Massage therapy can help relieve symptoms of nausea and diarrhea. It is an effective treatment for both these conditions. However, it is not a miracle cure. Massage is usually safe if done by a qualified professional who knows what they are doing.
Why is it Useful?
In the context of healthcare, massage can be used as a treatment for a range of conditions, including pain, anxiety, depression, and stress.
You can also use massage to relax muscles and increase blood flow to a part of your body. It can even help reduce the frequency of diarrhea.
In conclusion, if you’re looking for a new, relaxing, and effective way to deal with your diarrhea, you should consider giving a short, relaxing massage. It can be an effective treatment and has many other benefits, such as reducing stress and boosting the immune system.
The following are the four most common causes of constipation
Infrequent bowel movements
Passing a difficult stool
Difficulty passing stool – discomfort or straining
Following a bowel movement, a feeling of incomplete emptying
Constipation : Acute vs. Chronic
It’s important to differentiate between acute and chronic constipation.
A severe medical condition, such as a colon tumour, may be the underlying cause of acute constipation, which necessitates immediate evaluation.
If you have constipation and are experiencing any of the following symptoms, you should see a doctor right away.
A rectal bleed
Stomach aches and cramps
Vomiting and nausea
Unintentional weight loss
Chronic constipation, on the other hand, usually does not necessitate immediate treatment, particularly if simple measures provide relief.
While constipation is rarely life-threatening, it can cause:
Obstruction of the bowels
Constipation that lasts a long time
Hemorrhoids are a form of hemorrhoid.
Hiatal hernia
Colitis spastic (irritable bowel syndrome, a condition characterised by alternating periods of diarrhoea and constipation)
Reliance on laxatives
Constipation has nine causes
The slow passage of digesting food through any section of the intestine will theoretically cause constipation. The colon, on the other hand, slows down more than 95% of the time.
The following are some of the more common causes of slow colon passage
Individual medications – see below for more details.
Urge Suppression – Bowel movements are regulated by the person. This ensures that people’s natural urges to go to the bathroom can be blocked. Although it is often necessary to suppress a defecation urge (for example, when a bathroom is unavailable), doing so too often may cause impulses to vanish and constipation.
Fiber deficiency – Fiber is essential for preserving soft, bulky stools. Constipation can be caused by a low-fiber diet. Fruits, herbs, and whole grains are the best natural sources of fibre.
Constipation Caused by Laxative Overuse – Repeated use of stimulant laxatives (e.g., senna, castor oil, and some herbs) has been linked to damage to the colon’s nerves and muscles, which leads to constipation.
Hormone Imbalance – Hormones have the ability to influence bowel movements. Constipation may be caused by too little thyroid hormone and too much parathyroid hormone, for example. Constipation may also be caused by high oestrogen and progesterone levels, which may occur during menstruation or pregnancy.
Diseases of the Colon – There are a variety of diseases that may influence the function of the colon’s muscles and nerves. Diabetes, scleroderma, intestinal pseudo-obstruction, Hirschsprung’s disease, and Chagas disease are only a few of them. The colon may become blocked due to cancer or narrowing, resulting in a reduction in stool flow.
Central Nervous System Disorders – Parkinson’s disease, multiple sclerosis, and spinal cord injuries are all diseases of the brain and spinal cord that can cause constipation.
Colonic inertia is a state in which the nerves and/or muscles of the colon do not function properly. As a consequence, the contents of the colon are not usually propelled into it.
Pelvic Floor Dysfunction – Pelvic floor dysfunction is a disorder in which the muscles that cover the rectum and are essential for defecation do not function normally.
What are the advantages
Both your physical and mental health will benefit from deep tissue massage. Any massage has many advantages for the recipient, making it a convenient way to unwind and treat medical problems.
Relief from stress
Deep tissue massage is a fantastic way to alleviate tension. Having a massage is a perfect way to unplug and relax for an extended period of time, whether you are stressed at home or at work.
A massage can help reduce cortisol levels while increasing oxytocin levels, a hormone that relaxes the body and has calming effects. It can also help with stress-related physical symptoms like tense muscles and shoulders, as well as tension headaches. A deep tissue massage will help you relax and solve these issues.
Eliminates pain :
Deep tissue massage therapy can be used to treat a variety of ailments. Massage therapy can help with chronic lower back pain, plantar fasciitis, fibromyalgia, and sore necks.
Deep tissue massage can help to relieve muscle stress associated with chronic pain by loosening the tight tissue clusters that cause pain.
Deep tissue massage has been shown to be more effective at relieving chronic pain than medicine or other medical therapies, as well as being more cost-effective.
Blood pressure and heart rate are reduced :
Deep tissue massage lowers blood pressure by reducing stress and anxiety. The effects of massage on systolic, diastolic, and arterial blood pressure are all positive. Serotonin, which induces pleasant feelings and pleasure, can also be increased by massage
Makes movement easier by breaking up scar tissue
People with scar tissue also complain of constant pain and weakness in those areas. Regular deep tissue massages can help break up scar tissue and increase flexibility and range of motion in the scar tissue region by enhancing lymphatic circulation and drainage. Deep tissue massages are often recommended to people recovering from surgery in order to reduce scar tissue.
Symptoms of arthritis are reduced
Many different symptoms of arthritis, such as discomfort, stiffness, reduced range of motion in joints, and sleep problems, can be treated with deep tissue massage therapy. Moderate pressure can help people with arthritis move around more easily by reducing discomfort and tension. It can also help with sleep problems by reducing the discomfort that keeps arthritis sufferers up at night.
Injured muscles are rehabilitated
A deep tissue massage will help stretch compressed or twisted muscles and stimulate the movement of toxins from your muscles if you have damaged muscles. Sports-related injuries are often treated with deep tissue massage therapy. Many athletes use deep tissue massage in their recovery routines because it can help postpone muscle soreness, reduce muscle exhaustion, and avoid injuries.
Deep tissue massage and constipation.
