How can I get a massage if I'm self-conscious about my appearance

1) Should I leave a tip

If you receive a massage at a spa or hotel, a 15% to 20% tip is customary if you are satisfied with the services. When it comes to massage in a medical environment, on the other hand, there are no real ground rules or norms.
Tipping isn’t acceptable in a medical or clinical environment, according to some massage therapists and massage associations I spoke with. Others expressed their gratitude by saying that it is still appreciated.
If you’re unsure, don’t be afraid to inquire about tipping. If you don’t want to do it in person, you can call ahead and inquire.
You can still express your gratitude by referring friends, family, and coworkers to the massage therapist if tipping isn’t customary.

2) Do I have to remove my underwear

During a massage, many people tend to have their underwear or shorts on, while some prefer to be fully naked. It’s all up to you. Tight-fitting underwear can often get in the way of massage work if your problem areas are your lower back, hips, buttocks, or groyne, but a thong for women or briefs for men should suffice. If you ever remove your underwear in North America, licenced massage therapists must cover you with a sheet or towel at all times.

3) What happens if I notice I've drooled

During the massage, many people fall asleep peacefully, but when they wake up, they find a pool of drool on the pillow or massage table. This is a natural occurrence. When people are massaged while lying face down on the massage table, this often occurs. Don’t be afraid to request a tissue from your massage therapist.

4) Will the massage therapist be present when I take off my clothes

In North America, the massage therapist can leave the room so that you can undress and lie face down on the massage table under the top sheet Don’t be concerned that the massage therapist will walk in on you; before entering the massage room, the massage therapist will knock and ask if you are ready.

5) Is it appropriate for me to speak during the massage

Although some people like to talk during their massage, you are not obligated to speak with the massage therapist. After all, you’re in the middle of a treatment, not a dinner party!
You are welcome to close your eyes and relax, like most people do.
Deep tissue massage and sports massage are two examples of massage techniques that need more input. When working on deeper layers of muscle, the massage therapist will want to make sure the pressure isn’t too intense.
If the room is too hot or cold, be sure to speak up.
You’re in pain • You have some massage-related queries • You failed to say anything during the consultation.

6) What happens if I get an erection

Some men resist massage therapy out of fear of developing an erection. Alternatively, they can receive a massage but are unable to relax as a result of their fear. So there’s no need to feel humiliated. It’s completely common for men to get an erection during a clinical massage that isn’t sexual. The parasympathetic nervous system can be activated by gentle pressure applied to any part of the body, resulting in a partial or complete erection. Your massage therapist (male or female) is aware of this and may, in most cases, disregard it. If you’re still concerned, a men’s bikini bathing suit, which offers more protection than boxers, can be worn during the massage.

7) How do I know if the clinic is legitimate

While you would assume that massage parlours that include sensual or erotic massages are obvious seedy, they can be difficult to spot. It’s a safe idea to call ahead and ask these questions if you’re visiting a new clinic or spa: Can you have medicinal massage services? Is the massage therapist approved or certified? Do you ask your clients to fill out a health questionnaire? During the massage, a licenced massage therapist will not come into contact with the genitals or nipples.

8) The strain isn't strong enough, but I don't want to offend the therapist. So, what do I do now

Maintain an open line of communication with the massage therapist. Keep in mind, however, that massage therapy does not have to hurt in order to be successful. Gentle massage therapy, which does not require deep pressure or pain, is one of the most common forms of massage therapy. Too much pressure, in reality, may cause muscles to seize up. On a scale of one to ten, where one represents no pain and ten represents intense pain, the pressure should always be less than seven.

9) I don't want the therapist to see a certain part of my body because I'm self-conscious about it. What options do I have

For a variety of factors, people are self-conscious. Some of the more popular issues include: • I’m overweight; • I have excessive hair growth on my body; • I have acne on my face or back; • My feet are unattractive; and • I have scars. Self-consciousness can never prevent you from finding medical help, whether it’s from a doctor or a massage therapist. You may ask the massage therapist to avoid a certain part of your body if you’re self-conscious about it. Alternatively, you can choose a clothing-based treatment like shiatsu or Thai massage. You stay fully dressed during the session and no massage oil or lotion is used. You are also welcome to wear your own comfortable clothing. Just be sure to fill out the health history questionnaire completely and accurately so that the massage therapist is aware of any precautions or contraindications.

10) I'd like to see a woman as a therapist. May I make a submission for this

Some men are hesitant to get a massage from a male massage therapist. It could be due to outdated social and media myths about the profession, or it could be a fear of having an erection while getting a massage.