scalp massage for hair thicker :
Everyone wishes to have good hair growth at the same time many of us doubt while we consider or think to maintain our hair. Falling 60-100 hair is average. Many people think that this is over hair fall and get worried about it which is the main reason for hair fall. That is does the scalp massage make hair thicker? Or does it cause hair fall? Let us see in this article detailed about scalp massage and its benefits and what is the researchers saying ?
What is scalp massage
A scalp massage is not a different one which is like we used to do on the neck, back, and body. It is done a little gently among other massages. The massage is usually done by dry hand that is without oil. If you wish to add oil to your massage, you can include it while massaging. Prominently the massage is done with the help of fingertips. It helps to make your finger free. Blood circulation is the main reason for having hair growth and regrowth. This is why our ancestors brought the habit of comb the hair. While combing the speed of blood circulation is stimulated and it encourages to reduce hair loss.
How will be your hair grow if you take scalp massage
The researchers said that the scalp massage helps to thicken your hair growth. According to the research which was done in 2016 and 2019, by scalp massage the hair loss of people reduced day by day instead of hair loss, they have good hair growth. They have a massage twice a day. The major benefit of having a scalp massage is gets a ride from the stress and tension which you had. By hair follicles, the life of the hair begins was under the skin on the scalp. The scalp massage increases hair thickness by the stimulation of the hand on the follicles. The scalp massage helps to expand the blood vessels which encourages hair growth and density. The follicles receive more nutrients and oxygen which stimulates the growth of the hair. The massage tempts the blood to flow higher than the normal mode.
How many times can you take a scalp massage
After taking a scalp massage you will have a good sleep. Some of us used to sleep while having a massage. So you can have a massage whenever you want to get relief from stress. It assists you to relax. Maximum people who have hair fall are might be affected by stress, and lack of vitamins. The specialist recommended having two times scalp massage every day which will help to enhance your blood circulation and strengthens the follicles. While you are massaging you have to massage slowly. If you rob roughly which causes you to break your hair.
When you decided to have a massage with oil, washing your hair is good. Both over dry and moisture positions are dangerous to hair. So you have to balance it regularly to avoid hair fall and hair damage. And you should not take massage with your nails which may not good for the scalp.
How to massage your scalp
There are few ways to massage your scalp. Using fingers is known as traditional massage. For this, there is no need for oil. Using light to medium pressure is apt for massage and take it to the circular motion. Massage twice a day for 5 minutes and cover the full portion of your scalp to get a completion. Having a massage with others’ help is better than doing ourselves As traditional massage, you can do it. After that, you can rinse off. Through electrical brushes, scalp massagers are recommended by experts to the people who desire to have a massage with the tool. And the final method is massaging with essential oils which helps to control dandruff. The massage helps you to have quicker and healthier hair growth.
By scalp massage, your blood circulation is stimulated and boosts up to have natural growth. Most of the people having hair growth between two months gape. When you have the scalp massage your hair growth is so fast which will grow an inch in a month itself. It gives good shinning, strong hair. By regular massage, your mental health is also developed. It reduces headaches also. Before shampooing your hair giving massage is more effective. You will surely have a freshness. After massage for 4 weeks, you can see unbelievable results. If the hair gets thicket, the positivity of the person will automatically rise which helps to have a good mindset.
Which is best
Doing massage with your fingertips is good which is gentler than others. Using tools is not good that much which may cause hair fall sometimes if it is an electric tool. We know that the electric products are heated. The scalp should not be hot. Taking cool water for hair wash is better. If we keep our body cool, the hair fall will automatically reduce. Nature is always winning while comparing with artificial products.
In Ayurveda massage is the main tool for headache, stress relief which method is implied in the scalp massage also. Before going to bed, having a hair massage gives more relaxation and boosts up blood circulation. Even though we used to have scalp massage in two ways, the gentle press is a must and it is important to have thicker hair.
Quick and simple tips for a happy scalp
You can maintain your scalp and hair well in two ways. They are:
check your brush 2) Choose the right ingredients
A harsh plastic brush will affect your hair. Instead of that, you can use a wooden comb and soft brushes. In the market itself, there are a variety of soft brushes available.