All you need to know about massage. Best massage Spa in Raleigh, NC. Teaches you about massage techniques. This blog talks about various topics like Swedish massage and deep tissue massage and benefits of them.

Massage therapy has a long history

You might believe that massage therapy is a new fad that natural healers are promoting. That is partly right. Massage therapy’s medical benefits are definitely being touted these days, but they are not fresh. Massage therapy is part of a 5,000-year-old holistic system of therapeutic practises. Massage therapy’s beginnings and conventional approaches Massage therapy has…

Massage therapy for pain relief:

Massage therapy is a growing field of study. Its impact on pain in the back, hands, neck, and knees, among other areas, has been studied extensively. People who had four weekly hand massage sessions and did self-massage at home had less hand pain and better grip ability, according to a study published in Complementary Therapies…