Hydrotherapy and its benefits

Hydrotherapy or aqua therapy is a complementary therapy that uses water for many health purposes. Depending on the industry and use, some therapists may refer to have treatments like hydropathy or aquatic therapy. There are many uses of different types of hydrotherapy which include treating painful joints with water workouts. It also helps to ease…

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What is a marma point massage

It is a well-known Indian-origin massage. Ayurveda, an alternative system of medicine that was originated in India, has a history of use of this marma massage. Ayurvedic medicine believes that a person is made of five important elements. This means that a person’s health depends on those five main ingredients. To understand marma therapy you…