Massage therapy includes manipulating soft tissues, such as muscles and tendons, using the hands to enhance blood circulation, relieve muscle stress, and encourage feelings of well-being. Massage therapy by a massage therapist, physical therapist, or other trained health professional is popular for people who have chronic neck pain and stiffness. How Is Massage Therapy Used…
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Elizabeth Dicke (1884-1952), a German physical therapist, invented the Connective Tissue Massage (CTM) technique in 1928. She had a blood vessel infection in the late 1920s, which caused her right leg’s circulation to be obstructed (Isler). Following back care with stretching strokes to alleviate lumbosacral discomfort, she noticed “a sense of tingling and warmth” in…
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People who have chronic pain or discomfort in their neck, shoulders, or back will benefit from this form of massage. In a deep tissue massage, a lot of pressure is applied to specific areas in order to penetrate the fascia and sub-layers of muscles. This is the only method for breaking up scar tissue and…
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Is it true that deep tissue massage causes bruises ? People seldom experience pain, swelling, or bruising after receiving a massage. The majority of people who complain of bruises, on the other hand, are likely to receive a deep tissue massage.A deep tissue massage focuses on deep tissue structures such as muscles and fascia. Connective…
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A therapist manipulates the muscles and other soft tissues during massage therapy to improve their function, facilitate relaxation, or both. Massage therapy has a long history in China, dating back over 3,000 years. Touch, they say, causes your body to release hormones that make you feel emotionally connected. Clinical trials indicate that massage therapy can…
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Deep tissue massage (also known as Swedish massage) is a form of massage that uses more intense pressure to relieve chronic muscle tension and penetrate deeper layers of muscle tissue. Its purpose is to relax the muscles, which it often accomplishes; however, deep tissue massage side effects can occur during or after treatment. If you…
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Unfortunately, a common side effect of massage is that it can make you feel nauseous. Although you should feel more comfortable and loose, with less muscle and joint pain, it’s likely you’ll feel a little off colour for a while. The majority of people just experience this massage side effect for a limited time. Some…
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Clients also mention constipation to their massage therapist during an intake interview. A client’s abdomen may be distended and sore at times, and further questioning by the therapist may show a history of constipation. A list of the client’s drugs can also assist a psychiatrist in determining whether the client is experiencing chronic constipation. Massage…
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The sciatic nerve is a long nerve that stretches from your lower back to your lower leg’s end. The nerve is responsible for sensations such as touch, heat, cold, and pain. There are a variety of disorders that may cause this nerve to be pressed anywhere in the spine or buttock. When this occurs, you…
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Massage guns are a new breakthrough in the muscle recovery process that has evolved to become a favourite method for many athletes around the world looking to take control of their muscle therapy and recovery process since its invention in 2008. The effects of a massage gun are said to be similar to those of…
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