you may think what type of massage is Thai massage, what is difference of that with Swedish massage or deep tissue massage. The ease with which high-quality and affordable Thai massage is so readily accessible is one of the best things about Thailand. This lesson will make your experience a little simpler and more enjoyable if you have planned on taking one.
If you are taking a Thai massage for the first time, you can usually see a sign like this that indicates which facilities are on offer. Although it is normal that most shops will also advertise in English, it is quite probable that your masseuse will not speak much English at many shops.
Thailand is the birthplace of some of the world’s finest massage parlors. One of the best things about traveling through the Land of Smiles is traditional Thai massages. They’re affordable, unbelievably soothing, and an experience you can’t miss out on. Here’s what you need to know about Thai massage treatments.
A History
This ancient treatment is ancient, and we mean it dates back about 2,500 years. Its roots are said to have come from India during Buddha’s time. Buddha’s doctor, Shiva Go Komarpaj, is said to have developed a Thai massage. The massage technique came with it as Buddhism slowly began to make its way to Thailand. In combination with other traditional medicines, Thai traditional massages were, and still are, used.
Health Benefits
The advantages of having a Thai massage are unclear, at best. Although it is simple to claim that short-term Thai massages are good for you, there is definitely no scientific evidence to support this information. That being said, some apparent advantages remain. It feels unbelievable, for one. It relieves joint and muscle stress and pain. For those of you who feel stiff, especially during travel, it is also very nice as you are stretched during the massage.
Many tests confirm the benefits these massages claim to have. One research indicates that for autistic children in Thailand, a conventional Thai massage may be used as a complementary therapy. Another research indicated that Thai massage should be seen as an alternative primary health care treatment for patients suffering from back pain associated with myofascial trigger points (the connective tissue that binds us together).
What to Expect For
It can be daunting to get a massage. There are no English speaking staff in many of the parlors, which can make it extremely uncomfortable. Are you holding on to your clothes? Do you have to turn to the scrubs that have just been given to you?
You will be given a combination of shirt and pants for most Thai massages, then guided to a changing room or bathroom. You can wear your own clothes, but wearing the clothes that are given to you is a far more comfortable experience. They fit loosely, cleanly, and comfortably.
You will be squeezed, stretched, and rocked by the hands of your Thai massage therapist during the massage. In order to do this, they would use any component of their body, including their thumbs, elbows, and knees. There might also be some masseuses walking on you. This form is entirely different from the massages that Westerners are used to. You’re not kneaded, and surely Thai massages aren’t gentle. It is important to remember that Thai massages can also feel uncomfortable, if not painful. The masseuse will typically make it more or less painful based on the size and age of an individual. Tell them Jep, which means hurt, if they seem to be unaware of the pain they cause.
Happy Ends
With its red light districts and sex industry, Thailand has a reputation. This can make it … interesting to get a massage. Keep out of the seedy regions and dubious massage parlors to prevent any uncomfortable experiences with a service you don’t like.
And what does it look like for a traditional Thai massage?
To begin with, the Thai version focuses on circulation and pressure points compared to the western massage styles, thus encouraging internal wellbeing as well as muscular flexibility. The massage always begins with the feet and works up towards the head slowly.
Methods used to calm and realign tension in the body are rhythmic compressions, rolling of limbs and gentle rocking. In accordance with the Ayurvedic concepts of controlling one’s energy, varying amounts of pressure are applied to energy lines throughout the body. To perform these motions, elbows, feet, knees, and forearms are used to make the experience very physical.
And this sort of massage is often compared to yoga because of its focus on body work, joint release, and deep breathing. Traditional aspects of Eastern religion, including moral philosophy, postures designed to keep the body fit, and various facets of meditation are also used in modern yoga practice. The one major difference between the two exercises is that the masseuse performs the job during a massage, while the client benefits from it while obtaining it.
The advantages of Thai massage
Improved endurance, blood oxygenation, postural alignment, elongated muscles, decreased tension and improved vitality are all predicted improvements resulting from a Thai massage session! One’s body is placed by another during a session in a sequence of poses aimed at encouraging health and relaxation. For those who are unmotivated to do it themselves, we can almost assume that Thai massage is like yoga.
General Massage Facts in Thailand
There are different types of massage that you can choose from:
-Massage of Foot
-Massage of the neck and shoulders
-Complete massage of the body
A typical Thai massage lasts between 60 minutes and two hours.
The massage of the foot and neck and shoulder will normally be one hour long.
Some locations in Bangkok’s tourist areas or around the key tourist beaches may not specify the duration of the massage. You can get 45 minutes or 90 minutes in this situation, so it won’t be the deal you thought it was when you originally discussed the price.
Thai massage is usually performed on the floor on a padded mat. No oil is added, so you are fully clothed. For the massage, you are usually asked to carry or wear comfortable clothes.
Several additional tips
Do not eat a heavy meal before massaging yourself
Make sure the massage therapist has a full health background, so people with such illnesses do not get a Thai massage.
Let your massage therapist know if you feel awkward at any time.
If you are at the clinic or spa for the first time, arrive at least 10 minutes early to complete the necessary forms.
