botax

Gua sha and what it does

GUA SHA is a technique used chiefly in traditional East Asian medicine. It is often used to cure muscle pain and muscle tension. Limited research is done on this technique, so there is less evidence on how well this works. Gua sha aims to move energy, known as qi or chi. This treatment involves using…

What is a marma point massage

It is a well-known Indian-origin massage. Ayurveda, an alternative system of medicine that was originated in India, has a history of use of this marma massage. Ayurvedic medicine believes that a person is made of five important elements. This means that a person’s health depends on those five main ingredients. To understand marma therapy you…

neck massage

Deep Tissue Massage and its Advantages

Deep tissue massage is an exceptionally regenerating massage therapy typically used to diminish aches and pains. These pains and aches can be because of workout or musculoskeletal issues. Like other massage therapies, deep tissue massage is also a stress and tension relieving therapy, mainly stress caused by sports injuries and exercise—it creates a sense of…

Bowen therapy and how it works

Bowen therapy Bowen therapy is a comprehensive remedial body technique that works on the soft connective tissues (known as fascia). Bowen therapy is a technique used to treat musculoskeletal or neurological issues such as acute sports injuries and chronic conditions. It is a gentle and relaxing process and does not use any forceful manipulation. Bowen…

Abhyanga massage

There is no better self-care expression and self-love than blessing yourself from top to bottom in warm oil. The name of this technique is Abhyanga. A daily Abhyanga session helps restore the balance of the doshas and improves well-being and body posture. This thing has become a belief among people that the effects of Abhyanga…