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Who is the inventor of Swedish massage

In the United States, Swedish massage is the most common form of massage. It entails manipulating the superficial layers of the muscles with the wrists, forearms, or elbows in order to enhance mental and physical health. The massage may also include active or passive joint movement. Increased blood circulation, mental and physical relaxation, reduced stress…

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What it entails

Massage includes shifting (manipulating) muscles as well as rubbing or stroking the body’s soft tissues. Massage can be performed in a number of ways. Oncology massage therapists are specially trained to change stroke pressure, pace, length, and direction to ensure a comfortable session for a person with cancer at any stage of the disease.Massage therapy…

Is deep tissue massage painful ? | raleigh massage

What is trigger point therapy ?

Trigger point therapy | Trigger points, also known as muscle “knots,” are tender patches in soft tissue that cause severe pain.Myofascial pain syndrome (MPS) is a chronic pain condition characterised by a disproportionate number of trigger points. TrPs are generally referred to as micro-cramps, but the science behind them is shaky, and their existence is…