How does massage help with PTSD

Any incident that a person perceives to be frightening, dangerous, or disturbing can set off post-traumatic stress disorder. Military war, natural disasters, violent crime, sexual harassment, physical assault, and traumatic incidents are only a few examples of severe traumas that can trigger long-term PTSD symptoms. Although these examples may seem severe, PTSD may develop from…

How does massage help with depression

A therapist manipulates the muscles and other soft tissues during massage therapy to improve their function, facilitate relaxation, or both. Massage therapy has a long tradition in China, dating back over 3,000 years. Some experts say it will benefit people who are depressed. Touch, they say, causes your body to release hormones that make you…

How does massage help with PTSD

Any incident that a person perceives to be frightening, dangerous, or disturbing can set off post-traumatic stress disorder. Military war, natural disasters, violent crime, sexual harassment, physical assault, and traumatic incidents are only a few examples of severe traumas that can trigger long-term PTSD symptoms. Although these examples may seem severe, PTSD may develop from…